岞擣怱棟巘僇儕僉儏儔儉懳墳丒嵿抍朄恖擔杮椪彴怱棟巑帒奿擣掕嫤夛 戞侾庬擣掕峑

TEL.025-522-2411(戝妛戙昞)

仹943-8512丂怴妰導忋墇巗嶳壆晘挰侾斣抧

嫵堳徯夘乮50壒弴乯Course Staff

嫵堳巵柤
怑埵丒妛埵丒帒奿
愱栧暘栰丒扴摉庼嬈壢栚丒尋媶僥乕儅丒庡梫嬈愌
斞捤 桳婭
乮偄偄偯偐 備偒乯
弝嫵庼
攷巑乮恖暥壢妛乯
岞擣怱棟巘丒椪彴怱棟巑

戝妛嫵堳徯夘
亂愱栧暘栰亃
丂丂椪彴怱棟妛丄椪彴敪払怱棟妛
亂扴摉庼嬈壢栚亃
丂丂怱棟幚慔幚廗丄椪彴怱棟婎慴幚廗丂懠
亂尋媶僥乕儅亃
丂丂乽曣恊偵側傞偲偼偳偆偄偆偙偲偐乿偵拲栚偟丆巕偳傕偺婥幙傗曣恊偺惈奿摿惈側偳偺娤揰偐傜婎慴揑尋媶傪峴偭偰偄傞丅摿偵丆NICU乮怴惗帣廤拞帯椕幒乯傊偺擖堾宱尡側偳曣巕娭學峔抸偺嵟憗婜偵婋婡揑忬嫷傪宱尡偟偨曣巕偑偳偺傛偆偵婋婡傪忔傝墇偊偰偄偔偺偐丆傑偨丆晝恊傕娷傔偳偺傛偆偵壠懓偵側偭偰偄偔偺偐偵娭怱傪帩偭偰偄傞丅偦偺夁掱偵偍偄偰丆偳偺傛偆側怱棟揑巟墖傗墖彆偑媮傔傜傟偰偄傞偐偵偮偄偰傕尋媶懳徾偲偟偨偄偲峫偊偰偄傞丅壛偊偰丆怱棟妛揑曽朄榑丆摿偵幙揑尋媶朄偵偮偄偰傕娭怱傪桳偟偰偄傞丅
亂庡梫嬈愌亃
扨丂挊丂NICU傊偺擖堾傪宱尡偟偨掅弌惗懱廳帣偺曣恊偵偲偭偰偺
丂丂丂丂曣巕暘棧偲曣巕嵞摑崌偲偄偆懱尡
丂丂丂丂乮敪払怱棟妛尋媶丄24丄263-272丄2013乯
扨丂挊丂掅弌惗懱廳帣偵偍偗傞曣巕嵞摑崌応柺偵偍偗傞書偒偺曄
丂丂丂丂壔偲曣巕憡屳嶌梡
丂丂丂丂乮敪払怱棟妛尋媶丄20丄278-288丄2009乯
扨丂挊丂掅弌惗懱廳帣偲偦偺曣恊傊偺僞僢僠働傾摫擖偵娭偡傞扵
丂丂丂丂嶕揑傾僾儘乕僠
丂丂丂丂乮彫帣曐寬尋媶丄68丄632-635丄2009乯
  戝媨 廆堦榊
乮偍偍傒傗丂偦偆偄偪傠偆乯

島巘
攷巑乮堛妛乯
岞擣怱棟巘丒椪彴怱棟巑
 亂愱栧暘栰亃
丂 斊嵾旕峴怱棟妛丄妛峑椪彴怱棟妛丄椪彴怱棟妛
亂扴摉庼嬈壢栚亃
丂 巌朄斊嵾怱棟妛摿榑乮巌朄丒斊嵾偵娭偡傞棟榑偲巟墖偺揥奐乯
丂 懠
亂尋媶僥乕儅亃
栻暔埶懚傗帺彎峴堊側偳偺傾僨傿僋僔儑儞椞堟丄偍傛傃帣摱丒惗搆丄嫵堳巟墖傪拞怱偲偡傞妛峑儊儞僞儖僿儖僗偺椞堟傪愱栧偲偟丄壠懓椕朄傗擣抦峴摦椕朄傪梡偄偨椪彴怱棟妛揑墖彆偍傛傃尋媶傪峴偭偰偄傞丅傑偨丄僗僩儗僗僼儖側尰戙傪偟側傗偐偵惗偒傞偨傔偺Mindful Self-Compassion偺儚乕僋僔儑僢僾傪峴偭偰偄傞丅
亂庡梫嬈愌亃

嫟丂挊丂栻暔帠斊偺惛恄壢揑帯椕 (惛恄壢帯椕妛, 33, 959-964,
丂丂丂丂2018)

嫟丂挊丂戝妛惗偵偍偗傞僙儖僼丒僐儞僷僢僔儑儞偑僉儍儕傾扵嶕偵偍
丂丂丂丂傛傏偡塭嬁帺屓岠椡姶丄僄僼僅乕僩僼儖丒僐儞僩儘乕儖
丂丂丂丂丄偍傛傃梷偆偮徢忬傪攠夘曄悢偲偟偨儌僨儖偺専摙 (嫵堢妛
丂丂丂丂榑廤, 60, 233-251, 2018)
嫟丂挊丂Personality and substance use in Japanese adolescents:
丂丂丂丂The Japanese version of Substance Use Risk Profile
丂丂丂丂Scale. (Personality and individual differences, 76,
丂丂丂丂153-157, 2015)

 壛摗 揘暥
乮偐偲偆 偰偮傇傒乯

嫵庼
攷巑乮嫵堢妛乯
岞擣怱棟巘丒椪彴怱棟巑

戝妛嫵堳徯夘
尋媶幒HP
亂愱栧暘栰亃
丂 妛峑椪彴怱棟妛丄摿暿巟墖嫵堢丄墳梡峴摦暘愅妛
亂扴摉庼嬈壢栚亃
丂 椪彴怱棟嵏掕墘廗嘦丂懠
亂尋媶僥乕儅亃
丂丂峴摦丒忣弿忈奞丄敪払忈奞偺偁傞帣摱丒惗搆傊偺妛峑傗壠掚丒抧堟幮夛偱偺揔墳巟墖偵娭偡傞椪彴怱棟妛揑尋媶丅摿偵丄妛廗忈奞丄ADHD丄帺暵徢丄晄搊峑傗幮夛揑傂偒偙傕傝丄慖戰惈鉭栙側偳偺偁傞帣摱惗搆偲偦偺壠懓巟墖偵娭傢傞栤戣夝寛偺偨傔偵丄墳梡峴摦暘愅傗擣抦峴摦椕朄偲偄偭偨曽朄榑傗丄妛峑丒嫵堳傊偺峴摦僐儞僒儖僥乕僔儑儞偺曽朄榑偺奐敪尋媶傪峴偭偰偄傞丅
亂庡梫嬈愌亃
嫟曇挊丂妛峑巟墖偵惗偐偡峴摦僐儞僒儖僥乕僔儑儞幚慔僴儞僪
丂丂丂丂僽僢僋乮妛墤幮丄2011乯
嫟丂挊丂摿暿巟墖嫵堢偺棟榑偲幚慔嘦巜摫乮嬥崉弌斉丄2012乯
扨丂挊丂峴摦暘愅妛偵傛傞摿暿巟墖嫵堢偺懱惂偯偔傝
丂丂丂 乮椪彴怱棟妛丄12丄25-28丄2012乯
 揷拞 孿夘
乮偨側偐 偗偄偡偗乯

弝嫵庼
攷巑乮妛弍乯
岞擣怱棟巘丒椪彴怱棟巑

戝妛嫵堳徯夘
尋媶幒HP

仸尋媶幒HP偱偼丄嫵堳僾儘僼傿乕儖丄尋媶幒偱偺庢傝慻傒丄僛儈惗偺尋媶戣栚丄恑楬側偳傕岞奐偟偰偄傑偡丅
 亂愱栧暘栰亃
丂 丂椪彴怱棟妛丄怱偺寬峃嫵堢丄擣抦峴摦椕朄丄儅僀儞僪僼儖僱僗
亂扴摉庼嬈壢栚亃
丂丂 椪彴怱棟妛摿榑II丄椪彴怱棟柺愙摿榑嘦丂懠
亂尋媶僥乕儅亃
丂丂庡偵丄晄埨傗梷偆偮丄僗僩儗僗丄僎乕儉埶懚偺栤戣偵娭怱傪帩偭偰偄傞丅憡択幰偑丄怱棟揑栤戣偲忋庤偔晅偒崌偄丄朷傑偟偄峴摦傪妉摼偡傞偨傔偺恌抐墶抐揑側巟墖曽朄傪専摙偟偰偄傞丅怱棟揑栤戣偺儊僇僯僘儉偺夝柧偲巟墖曽朄偺愻楙偵岦偗偰丄擣抦峴摦椕朄傗儅僀儞僪僼儖僱僗傪椪彴偺庡幉偵抲偒側偑傜丄姶忣怱棟妛丒擣抦怱棟妛丒億僕僥傿僽怱棟妛側偳偺暆峀偄娤揰偐傜丄尋媶偵庢傝慻傫偱偄傞丅
亂庡梫嬈愌亃
嫟丂挊丂僗僋乕儖僇僂儞僙儕儞僌幚慔偺僐僣
丂丂丂丂乮堦斒幮抍朄恖岞擣怱棟巘偺夛丂嫵堢丒摿暿巟晹夛娔廋丂丂丂丂丂丂丂帠椺偱摿暿巟墖偺僄價僨儞僗儀僀僗僩丒僾儔僋僥傿僗丄丂丂丂丂丂丂184-187丄2024乯
嫟丂挊丂岞擣怱棟巘偺奺怑堟偵偍偗傞儅僀儞僪僼儖僱僗偵婎偯偔怱棟
丂丂丂丂揑巟墖偺敪揥偲崱屻壽戣
丂丂丂丂乮怱棟妛昡榑丄64 (3)丄244-259丄2022乯
嫟丂挊丂Concentrative Meditation as a First Step of Mindfulness:
丂丂丂丂The Effects on Worry, Dispositional Mindfulness,
丂丂丂丂Decentering, and Attention (Chapter 5).
丂丂丂丂乮Brewer, L. (ed) Meditation: Practices, Techniques and
丂丂丂丂Health Benefits, Nova Science Publishers, Inc.丆2018乯
尨 恀懢榊
乮偼傜 偟傫偨傠偆乯
島巘
攷巑乮恖娫壢妛乯
岞擣怱棟巘丒椪彴怱棟巑

戝妛嫵堳徯夘
 亂愱栧暘栰亃
丂 丂峴摦堛妛丄悋柊妛丄擣抦峴摦椕朄
亂扴摉庼嬈壢栚亃
丂 丂椪彴怱棟柺愙摿榑嘥乮怱棟巟墖偵娭偡傞棟榑偲幚慔乯
丂丂 懳恖娭學妛摿榑乮壠懓娭學丒廤抍丒抧堟幮夛偵偍偗傞怱棟巟墖丂丂 偵娭偡傞棟榑偲幚慔乯丂懠
亂尋媶僥乕儅亃
丂丂峴摦堛妛傪愱栧偲偟丆怱棟偲峴摦丒幮夛丒恎懱偲偄偭偨慡恖揑側妏搙偐傜傒偨恖娫偺嬯擸傗寬峃偵懳偡傞棟夝偲巟墖偵娭偟偰尋媶傪峴偭偰偄傞丅摿偵丆悋柊偵娭怱傪婑偣偰偍傝丆乽柊傝偨偔偰傕柊傟側偄乿偲偄偆嬯擸偺夝徚傗乽傛偔柊傟偰偄傞乿偲偄偆寬峃偺岦忋偺偨傔偵偼壗偑偱偒傞偺偐偲偄偆偙偲傪廳帇偟偰尋媶偵庢傝慻傫偱偄傞丅
亂庡梫嬈愌亃
嫟丂挊丂怱棟妛偲悋柊丗乽悋柊尋媶乿傊偺偄偞側偄
丂丂丂丂乮嬥巕彂朳丄2022乯
嫟丂挊丂Validation of the Japanese version of the Sleep Hygiene
丂丂丂丂Practice Scale.
丂丂丂丂(Sleep Medicine, 80, 204-209, 2021)
嫟丂挊丂Relationships between daytime sleepiness and sleep 丂丂丂丂丂quality, duration, and phase among school-aged 丂丂丂丂丂丂丂children: A cross-sectional survey.
丂丂丂丂乮Sleep and Biological Rhythms, 16(2), 177-185, 2018乯
 徏壓 寬
乮傑偮偟偨 偨偗偟乯

嫵庼
攷巑乮恖娫壢妛乯
岞擣怱棟巘丒椪彴怱棟巑

戝妛嫵堳徯夘
 亂愱栧暘栰亃
丂 丂妛峑椪彴怱棟妛丄峴摦椕朄丄懳恖巙岦揑僺傾丒僒億乕僩
亂扴摉庼嬈壢栚亃
丂 丂敪払忈奞妛摿榑乮暉巸暘栰偵娭偡傞棟榑偲巟墖偺揥奐乯
丂 丂墳梡峴摦暘愅妛摿榑丄丂懠
亂尋媶僥乕儅亃
丂丂墷暷偵偍偄偰妛峑偺偄偠傔梊杊丄夵慞傪栚揑偵奐敪偝傟偨僺傾丒僒億乕僩偵偮偄偰尋媶傪峴偭偰偄傞丅僺傾丒僒億乕僩偵偼丄旕愱栧壠偲偺嫤摥丄擔忢応柺偵偍偗傞懄帪揑側働傾偺採嫙偲偄偆摿挜偑偁傝丄懡條側恖乆偑庤傪庢傝崌偆嫟惗幮夛偺幚尰偵婑梌偡傞傕偺偱偁傞丅幚慔尋媶偲棟榑峔抸傪恑傔偰偄傞丅
亂庡梫嬈愌亃
嫟丂挊丂戝妛偱偺僺傾丒僒億乕僩擖栧乮傎傫偺怷弌斉丄2020乯丂
扨丂挊丂懳恖巙岦揑僺傾丒僒億乕僩幚慔偼嶲壛偡傞惵擭偵偳偺傛偆側丂丂丂丂曄壔傪傕偨傜偡偐
丂丂丂丂乮僺傾丒僒億乕僩尋媶丄16丄13-22丄2020乯
扨丂挊丂懳恖巙岦揑僺傾丒僒億乕僩偺孭楙岠壥偵娭偡傞幚慔尋媶
丂丂丂丂乮晽娫彂朳丄2021乯
媨壓 晀宐
乮傒傗偟偨 偲偟偊乯

嫵庼
攷巑乮恖娫壢妛乯
岞擣怱棟巘丒椪彴怱棟巑

戝妛嫵堳徯夘
尋媶幒HP
亂愱栧暘栰亃
丂丂妛峑椪彴怱棟妛丄僀儊乕僕怱棟妛丄嵜柊
亂扴摉庼嬈壢栚亃
丂丂妛峑椪彴怱棟妛摿榑乮嫵堢暘栰偵娭偡傞棟榑偲幚慔乯
丂丂椪彴怱棟妛摿榑嘥丂懠
亂尋媶僥乕儅亃
丂丂乽乣側偄乿偲偄偆斲掕暥偺嶌梡傪捠偟偰姶忣丒姶妎丒峴摦偺惂屼偵娭偡傞婎慴揑尋媶傪峴偭偰偄傞偑丄 怱棟椕朄応柺偵偍偗傞僋儔僀僄儞僩偺敪榖偵偮偄偰偺尋媶傪恑傔偰偄傞丅傑偨嫵巘偺僶乕儞傾僂僩偺掅尭偵娭偡傞尋媶傪恑傔偰偍傝丄 嫵巘偺儊儞僞儖僿儖僗偺夵慞丄梊杊偵娭偡傞尋媶傪峴偭偰偄傞丅
亂庡梫嬈愌亃
扨丂挊丂姶忣丒姶妎丒峴摦偵媦傏偡斲掕宍埫帵暥偺嶌梡夁掱
丂丂丂丂乮晽娫彂朳丄2004)
嫟丂挊丂斲掕宍埫帵暥偺峴摦傊偺嶌梡
丂丂丂丂乮怱棟妛尋媶丄72丄102-119丄2001乯
嫟丂挊丂嫵堳梴惉宯戝妛怴擖惗偺23擭娫偵傢偨傞
丂丂丂丂儊儞僞儖僿儖僗偺曄壔
丂丂丂丂乮妛峑儊儞僞儖僿儖僗丄12丄71-80丄2009乯

杮僐乕僗偺嫵堳偼丄慡堳偑乽岞擣怱棟巘乿偍傛傃乽椪彴怱棟巑乿偺帒奿傪桳偟偰偄傑偡丅